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Open in new windowArchive through June 28, 2009Matthew Sharpe35 
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Miles Baker
Goo Roo
Vic
66 Mustang GT Convertible, 55 Chevy Bel Air, 69 Firebird 455, 69 Nova SS Clone, 65 Mustang Fastback, 67 Mustang Convertible, 67 Camaro RS/SS

Posts: 2300
Reg: 08-2005

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Tuesday, March 02, 2010 - 05:55 pm, by:  Miles Baker (Milesb) Quote hilighted text Edit Post Delete Post Print Post   View Post/Check IP (Moderator/Admin Only) Move Post (Moderator/Admin Only)

But if you were big you could tear the dog's legs off and rip the door off its hinges.
Boris Siljanoski
TryHard
Western Australia
Soarer GZ20 TT

Posts: 417
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Tuesday, March 02, 2010 - 09:30 pm, by:  Boris Siljanoski (Z2tt) Quote hilighted text Edit Post Delete Post Print Post   View Post/Check IP (Moderator/Admin Only) Move Post (Moderator/Admin Only)

The fast and agile dog would probably munch through half your lard before you can pull off such a maneuver and infect you with rabies.
Matthew Sharpe
Goo Roo
North Island
JZZ31

Posts: 5284
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Wednesday, March 03, 2010 - 06:37 am, by:  Matthew Sharpe (Madmatt) Quote hilighted text Edit Post Delete Post Print Post   View Post/Check IP (Moderator/Admin Only) Move Post (Moderator/Admin Only)

Yeah, 5 or six small high protean meals per day is usual if you are trying to add muscle.
Perry Morgan
Goo Roo
Qld
UZZ32 ( V8 )

Posts: 1807
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Wednesday, March 03, 2010 - 07:15 am, by:  Perry Morgan (Uzz32) Quote hilighted text Edit Post Delete Post Print Post   View Post/Check IP (Moderator/Admin Only) Move Post (Moderator/Admin Only)

Well it's slowly working for Melanie too now. She's disparately trying to grow an arse haha. A personal trainer friend has given her diet tips (rather than just eating like a teenage boy, as that just made her full but she stayed the same weight) and given her some help with exercise and supplements.

One bonus is that her great legs are even better now with the one legged squats n stuff she's doing. But after working her way up to 50kg, she's still a loooooooong way from having a booty haha.
Miles Baker
Goo Roo
Vic
66 Mustang GT Convertible, 55 Chevy Bel Air, 69 Firebird 455, 69 Nova SS Clone, 65 Mustang Fastback, 67 Mustang Convertible, 67 Camaro RS/SS

Posts: 2302
Reg: 08-2005

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Wednesday, March 03, 2010 - 11:39 am, by:  Miles Baker (Milesb) Quote hilighted text Edit Post Delete Post Print Post   View Post/Check IP (Moderator/Admin Only) Move Post (Moderator/Admin Only)

Not lard Boris. Muscle is the topic here.

Perry,
Aaawwww poor thing. ;-)
Mel Morgan
TryHard
Qld
Soarer V8 UZZ32

Posts: 274
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Wednesday, March 03, 2010 - 02:17 pm, by:  Mel Morgan (Active8) Quote hilighted text Edit Post Delete Post Print Post   View Post/Check IP (Moderator/Admin Only) Move Post (Moderator/Admin Only)

Hey!!! Nothing wrong with my ass, it's just small.
The workouts are working though. Still can't get above 50kgs though.
Miles Baker
Goo Roo
Vic
66 Mustang GT Convertible, 55 Chevy Bel Air, 69 Firebird 455, 69 Nova SS Clone, 65 Mustang Fastback, 67 Mustang Convertible, 67 Camaro RS/SS

Posts: 2303
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Wednesday, March 03, 2010 - 04:32 pm, by:  Miles Baker (Milesb) Quote hilighted text Edit Post Delete Post Print Post   View Post/Check IP (Moderator/Admin Only) Move Post (Moderator/Admin Only)

There's nothing wrong with that.
Be careful of the tipping point.

I was skinny as a rake when younger. Couldn't put on weight very easily at all. I was like 65kg at 195cm. Once I got over about 85 though, I changed gears. Now I'm more like everyone else - have to be careful of the fat building up if I'm lazy. That doesn't happen very often because I exercise a lot but it can actually happen now. I topped out at 108 with a little fat but am now back to mid 90s as I can't train that hard any more (getting old). But yeah I do know that if I stopped exercising I would have a spare tyre.. unlike before I crossed the tipping point.
Perry Morgan
Goo Roo
Qld
UZZ32 ( V8 )

Posts: 1808
Reg: 07-2005

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Wednesday, March 03, 2010 - 04:49 pm, by:  Perry Morgan (Uzz32) Quote hilighted text Edit Post Delete Post Print Post   View Post/Check IP (Moderator/Admin Only) Move Post (Moderator/Admin Only)


Miles Baker wrote on Wednesday, March 03, 2010 - 04:32 pm:

Be careful of the tipping point.




Yeah woman, watch yourself. If you chub up you're out the door, and will only be allowed back in to cook n stuff.
Don Bagnall
Moderator
New Zealand
SLK 230 Kompressor

Posts: 7526
Reg: 05-2005

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Wednesday, March 03, 2010 - 04:57 pm, by:  Don Bagnall (Baggs) Quote hilighted text Edit Post Delete Post Print Post   View Post/Check IP (Moderator/Admin Only) Move Post (Moderator/Admin Only)


Perry Morgan wrote on Wednesday, March 03, 2010 - 04:49 pm:

Yeah woman, watch yourself. If you chub up you're out the door, and will only be allowed back in to cook n stuff.



In the new kitchen that ewe FINALLY installed
Matthew Sharpe
Goo Roo
North Island
JZZ31

Posts: 5295
Reg: 10-2005

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Thursday, March 04, 2010 - 07:23 am, by:  Matthew Sharpe (Madmatt) Quote hilighted text Edit Post Delete Post Print Post   View Post/Check IP (Moderator/Admin Only) Move Post (Moderator/Admin Only)

Age has a lot to do with that too, especially the way it affects hormone levels. Older you get the harder it is to maintain a healthy weight.
Mel Morgan
TryHard
Qld
Soarer V8 UZZ32

Posts: 275
Reg: 07-2005

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Thursday, March 04, 2010 - 08:40 am, by:  Mel Morgan (Active8) Quote hilighted text Edit Post Delete Post Print Post   View Post/Check IP (Moderator/Admin Only) Move Post (Moderator/Admin Only)

I am finding it harder to keep the weight on as I get older. I weighed about 56kgs when I came to Aus, now I can't get above 50kg.
But then I guess I wasn't into the gym and ate bad food when I was younger. Oh and beer, I had LOTS of beer
Miles Baker
Goo Roo
Vic
66 Mustang GT Convertible, 55 Chevy Bel Air, 69 Firebird 455, 69 Nova SS Clone, 65 Mustang Fastback, 67 Mustang Convertible, 67 Camaro RS/SS

Posts: 2310
Reg: 08-2005

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Thursday, March 04, 2010 - 10:29 am, by:  Miles Baker (Milesb) Quote hilighted text Edit Post Delete Post Print Post   View Post/Check IP (Moderator/Admin Only) Move Post (Moderator/Admin Only)

You possibly have a tapeworm then. Whatever it is, Perry, stop rocking your own boat!
Mel Morgan
TryHard
Qld
Soarer V8 UZZ32

Posts: 277
Reg: 07-2005

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Thursday, March 04, 2010 - 12:40 pm, by:  Mel Morgan (Active8) Quote hilighted text Edit Post Delete Post Print Post   View Post/Check IP (Moderator/Admin Only) Move Post (Moderator/Admin Only)

But he is so good at it
Don Bagnall
Moderator
New Zealand
SLK 230 Kompressor

Posts: 7533
Reg: 05-2005

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Thursday, March 04, 2010 - 05:37 pm, by:  Don Bagnall (Baggs) Quote hilighted text Edit Post Delete Post Print Post   View Post/Check IP (Moderator/Admin Only) Move Post (Moderator/Admin Only)


Upload
Matthew Sharpe
Goo Roo
North Island
JZZ31

Posts: 5306
Reg: 10-2005

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Friday, March 05, 2010 - 07:30 am, by:  Matthew Sharpe (Madmatt) Quote hilighted text Edit Post Delete Post Print Post   View Post/Check IP (Moderator/Admin Only) Move Post (Moderator/Admin Only)

You must be some kind of genetic freak then Mel :-) I envy you!
Perry Morgan
Goo Roo
Qld
UZZ32 ( V8 )

Posts: 1813
Reg: 07-2005

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Friday, March 05, 2010 - 08:30 am, by:  Perry Morgan (Uzz32) Quote hilighted text Edit Post Delete Post Print Post   View Post/Check IP (Moderator/Admin Only) Move Post (Moderator/Admin Only)

Haha wenchy, Matthew called you a freak.

Don, great pic haha.
Mel Morgan
TryHard
Qld
Soarer V8 UZZ32

Posts: 278
Reg: 07-2005

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Friday, March 05, 2010 - 10:03 am, by:  Mel Morgan (Active8) Quote hilighted text Edit Post Delete Post Print Post   View Post/Check IP (Moderator/Admin Only) Move Post (Moderator/Admin Only)

Have to be some kind of freak to put up with your crap
David Tra
Goo Roo
qld
AWD

Posts: 1532
Reg: 11-2007

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Tuesday, July 13, 2010 - 09:05 pm, by:  David Tra (Bookie) Quote hilighted text Edit Post Delete Post Print Post   View Post/Check IP (Moderator/Admin Only) Move Post (Moderator/Admin Only)

I am now have cellulite and a double fatty chin...
Aiden Cheese
DieHard
QLD
Soarer jzz30

Posts: 700
Reg: 09-2009

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Wednesday, July 14, 2010 - 12:02 am, by:  Aiden Cheese (Chillpen) Quote hilighted text Edit Post Delete Post Print Post   View Post/Check IP (Moderator/Admin Only) Move Post (Moderator/Admin Only)


Matthew Sharpe wrote on Thursday, March 04, 2010 - 07:23 am:

Age has a lot to do with that too, especially the way it affects hormone levels. Older you get the harder it is to maintain a healthy weight.


I don't think that's entirely true! But then again it's certainly a factor along with good generic predisposition and habits.

I just figrued I might report in and say I started in the Gym in january working out at home for so long at home since err august i think? Anyway I've gained no weight. I had gained 10kgs but because of uni exams i actually didn't exercise for three weeks and my eating habits died a little bit as i worried only about one thing.

Anyway i gained 10kgs lost 10kgs and now i'm back to a flay 55kgs. Kind of a shame, but the last few weeks since then i've been going 3-5 times a week and figured I'll finally man up and invest in some protein powder.

Currently my longest "run" has been 8kms at 12kph (machine was at 12.5-13kph) and ran that in just under 40minutes. I was training to be able to do 10km in under an hour but then as i said, started to worry about exams.

Anyway, overall, I've gained fitness and i enjoy the gym. I can still run 6km's without slowing at 12.5kph roughly so i think i'm doing okay. I notice a lot how much good eating habits can really change how far you can run. Of course the mental battle is another one too.
Matthew Sharpe
Goo Roo
North Island
JZZ31

Posts: 5686
Reg: 10-2005

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Wednesday, July 14, 2010 - 06:23 am, by:  Matthew Sharpe (Madmatt) Quote hilighted text Edit Post Delete Post Print Post   View Post/Check IP (Moderator/Admin Only) Move Post (Moderator/Admin Only)


Aiden Cheese wrote on Wednesday, July 14, 2010 - 12:02 am:

I don't think that's entirely true! But then again it's certainly a factor along with good generic predisposition and habits.




A lot of it has to do with lifestyle changes as you age too - Its definitely much harder once you have kids to maintain a balance of exercise and diet. Same with exam time I guess! :-)

Running won't help with gaining weight of course, but as long as you enjoy it. I used to do a lot of cross country running and rogains which was great fun. I'll get back to it once my kids are a bit older.

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